Episode 15: Erika's 2026 Lessons for Success
Erika Dowell Erika Dowell

Episode 15: Erika's 2026 Lessons for Success

And we’re back in action!

In this first episode of the new year, and ultimately a new season, Erika is launching her 2026 with lessons learned from 2025 and the energy she wants to carry forward.

Key insights you’ll learn are:

🔥Why regular check-ins, whether financial or people-focused, are critical

🔥The importance of recentering your “why” as you grow

🔥How accountability can motivate your goal progress and action

Start your 2026 off with clarity, consistency, and purpose by listening to this brand-new episode of the Business Flow Formula Podcast!

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Episode 3: How to Lead with Your Heart and Strategy
Erika Dowell Erika Dowell

Episode 3: How to Lead with Your Heart and Strategy

We like to get started with what the problem is that people are facing, and listing their top three frustrations and then we go into any existing alternatives and how those problems are solved today. I think for the purposes of what we're doing today, I really want to focus on Lumi Yoga and that part of your business, not necessarily the yoga instructing unless it's starting or you want it to become a bigger part of that business. 

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