Episode 7: This is How Your Values Drive Everything in Business
Erika Dowell Erika Dowell

Episode 7: This is How Your Values Drive Everything in Business

Who’s ready to be IMpowered? 🔥

Buckle up because Erika sits down with IMPower Wellness Founder, Lisa Roszel, to talk about:

  • Why your values in your business guide every decision

  • The power of transparency in hiring and team management

  • How to use the Lean Management approach effectively

Listen to this brand new episode now!

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Episode 6: Working with the Energy in Your Business (and Yourself)
Erika Dowell Erika Dowell

Episode 6: Working with the Energy in Your Business (and Yourself)

Let’s get energized!

This week, Erika sits down with the Founder of Living 2B Awesome, Aimee Young, to talk about:

  • How delegating can help you realign with your true purpose

  • Managing your energy and belief in yourself as a business owner

  • The power of authenticity in your business

Listen to this brand new episode now to learn about the power of energy leadership!

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Episode 5: The Reality of Growing a Business
Erika Dowell Erika Dowell

Episode 5: The Reality of Growing a Business

Sometimes you just have to jump in the deep end!

And that’s exactly what today’s guest, Luc Mahler, Founder of the Movement Co. did when starting his business.

In today’s episode, Erika and Luc sit down and discuss:

  • Hiring to match your ebbs and flows

  • The importance of documenting processes (for you and your team)

  • How to choose the right business coach 

Listen now to hear about Luc’s journey with The Movement Co. and what entrepreneurship has meant to him!

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Episode 4: From Overwhelm to Ease
Erika Dowell Erika Dowell

Episode 4: From Overwhelm to Ease

Just so we're clear, ease isn't that you're being lazy. In fact, ease means finding and creating systems that feel aligned, supportive, and energy efficient. Energy efficient, of course, isn't literally about the power bill, although saving some money is important. It's about saving your energy so that you can focus on other things you love to do. Ease is about being intentional about where we put our efforts, both in business and personal time. And finally, ease removes the friction and reduces decision fatigue. 

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