Episode 14: Your 2025 Business Wrap-Up and Reflection
The goal isn’t just to grow your business, it’s to make it grow!
We’re wrapping up OUR year with one more episode, and this one is all about YOUR year, the flow, the fumbles, and assessing your “fire” before burnout!
In the last episode of 2025, Erika is asking you the hard questions. She walks you through:
🔥Key questions to reflect on the past year in business
🔥The importance of celebrating your wins, big, small and all the ones in between
🔥How to set intentions for a successful 2026
Listen to 2025’s final episode today to efficiently recap your year and manifest success with action for the new year!
Episode 13: Snowballing Into Success with Compound Growth
It might not be “officially” winter, but we’re talking about snowballs!
More specifically, how you can snowball your business success with compound growth and the strategies you can use!
In this solo episode of the Business Flow Formula Podcast, Erika dives into:
🔥What compound growth is, and how it works
🔥Key areas of change that benefit from a compound growth strategy
🔥Why slow and steady wins the race in efficiency/productivity, loyalty and culture
Listen to this brand new episode all about how small, consistent changes can transform your business now!
Episode 10: Intuition Belongs In the Room with Business
You don’t need a crystal ball, but you do need patience and good old-fashioned intuition!
This episode, Erika sits down with The Village Physio and Co. founder, Robyn Murray, all about:
🔥 The importance of taking your time and giving yourself time
🔥 How to lead with data AND intuition
🔥 Decision-making that doesn’t rely on the numbers
Listen to this brand new, intuitive episode now!
Episode 7: This is How Your Values Drive Everything in Business
Who’s ready to be IMpowered? 🔥
Buckle up because Erika sits down with IMPower Wellness Founder, Lisa Roszel, to talk about:
Why your values in your business guide every decision
The power of transparency in hiring and team management
How to use the Lean Management approach effectively
Listen to this brand new episode now!
Episode 6: Working with the Energy in Your Business (and Yourself)
Let’s get energized!
This week, Erika sits down with the Founder of Living 2B Awesome, Aimee Young, to talk about:
How delegating can help you realign with your true purpose
Managing your energy and belief in yourself as a business owner
The power of authenticity in your business
Listen to this brand new episode now to learn about the power of energy leadership!